Energy, Ego, Shadow

Victoria Rego
3 min readSep 26, 2020
Photo by Natalya Letunova on Unsplash

Ego is usually just overdressed insecurities — Quincy Jones

I had to step away, turn off the world and shelter within my soul where spirits speak of healing. I sit here eyes heavy with tears that won’t fall, a sadness that I’m not even sure is mine. Weighed down by emotions that invade my mind with memories of loss. I am a warrior amid a battle of ego and shadow.

I’ve recently had to have a long look at my ego and its triggers which is a huge step for me on a path of healing. I’ve spent so many years living with the idea that the emotional pain I’ve lived with most of my life defined who I am. Then one day, I realized it doesn’t.

Pain only let’s me know that some part of me still needs to be healed. It is a reminder that I’m too focused on ego and not my higher self. It’s also a reminder that my shadow self still has many lessons to teach me. As I try to move forward and build relationships with others, I realize that each day I am still trying to rebuild a relationship with myself.

It’s a hard realization to face, as I learn to accept my place and step into my role as a healer, I also have to unlearn all the ideas that have been drilled into my subconscious by society, family, friends, lovers, and even myself. I look back on the moments in my life that left me crumbled in a corner begging for death to take me. Though for many it…

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Victoria Rego

Reiki Master, tarot reader, poet. Inspired by love and intuition. Words that cast spells on souls and flow with energy healing.