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What Makes Your Heart Sing?
Last week, I went to an orientation class to see if about becoming a certified transformation coach. A question was brought up that made me wonder how many of us really do the things we love, or even know what we like to do. The daily hustle of life, being it family or work often leaves little time for self-enjoyment. Many people struggle to find time for themselves and typically this is where I am.
Luckily for me, life stepped in and forced me to take time off from work. Granted no one wants a cancer diagnosis, I sure didn’t, but cancer forced me to step back and take a good look at what I’m doing. Am I happy? Am I enjoying work? Life? Sadly, the answer was no, but it’s not too late to change that.
Back to the question that got me thinking. What makes your heart sing? I have seen so make quotes about making yourself happy and doing what makes your heart sing but how do you find the time. Truth is, you must make time not wait for life to force you to make time.
Here are some ways to discover what makes your heart sing.
1. Take a moment to be mindful of what you’re doing. Does it make you laugh? Does if give you a warm fuzzy feeling inside? Do your eyes swell up with joyful tears? Do you find peace in what you are doing? If the answer is yes, you’re on the right track. Take note of these things.
